Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.https://www.youtube.com/watch?v=Ks-_Mh1QhMc
Your body language shapes who you are
Body language affects how others see us, but it may also change how we see ourselves.
Ready to Set Goals That Actually Matter?
Stop setting goals that don't stick. Let AI discover what you truly want and create a personalized roadmap to get there.
Discover Values
AI analyzes what matters
Perfect Match
Goals for your life
Action Plan
Step-by-step roadmap
Your 3-minute assessment reveals:
- Goals perfectly aligned with what you value most
- Personalized action plan with weekly milestones
- Progress tracking system and accountability support
Achieve Goals That Matter, In Time You Can Control
Get a taste of LifeHack's unique approach. Subscribe to our free weekly newsletter and learn how to transform busy days into meaningful progress.
- Discover how to align your time with your true priorities
- Learn techniques to overcome daily roadblocks
- Get actionable tips to boost your daily productivity