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Health, Lifestyle

Massage: The Healing Power of Touch

Written by Siobhan Harmer
Siobhan is a passionate writer sharing about motivation and happiness tips on Lifehack.

When faced with intense and prolonged physical and emotional stress, many of us will seek some form of help. However, one of the less explored remedies is massage which is a drug-free and highly effective alternative to mainstream therapies. Massage is a great way to reduce stress and combats many different conditions by harnessing the bodies natural ability to heal itself.

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    Featured photo credit: The Healing Power Of Touch via massagenutleynj.com