It's Time to Make Fitness Logs Sexy
The fitness or food log is the oldest cliche in the book. It's time to embrace it. There is a reason fitness freaks and coaches are the only ones with them.
Author
AA
Adam Arbour
College Softball Coach
Washed up athlete, turned clean eating nerd. Lost over 30lbs solely through what I put on my fork. Breaking down the hidden habits that contribute to enhanced health. Helping others learn to make their own meals at home to get lean, ripped, and energized. Want to crush your goals? Learn the #1 habit to implement http://www.projectavocado.com/crush/
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