Author

Davida Ander

Davida Ander is the Communications Coordinator at Frame of Mind Coaching, the parent company of JournalEngine™ Software. She has written for various national and international publications including Darling Magazine, Coaching World, International Coaching News, the National Post, the Ryerson Review of Journalism and Outdoor Fitness Magazine. To experience Frame of Mind Coaching from the inside-out, start by taking this quick assessment: http://journal.frameofmindcoaching.com/assessment/1018

2 articles 1 pages Newest first

FitnessNov 10, 2014

Running Procrastination: This is What Stops Runners from Training for Their First Marathon

You’d like to run a marathon... but it hasn’t happened just yet. Here's what may be holding you back from running your first marathon.

FitnessNov 5, 2014

Here's What Training for a Half-Marathon Taught Me About Life

Somehow I ended up in a pack of runners this summer, when I decided to sign up for a running clinic and train for my first half-marathon.