Davide Alfonsi is an Online Weight Loss Specialist and former London Celebrity Personal Trainer. Davide helps busy professionals and parents to lose weight and feel 10 years younger in less than 2h per week. He's a bestselling author, certified nutritionist, personal trainer, and mindfulness expert. Davide is the author of the #1 bestselling book “Stress-Free In Seven Simple Steps” and "Busy Yet Fit." Along with his career, he helped hundreds of busy professionals and parents to achieve life-changing transformations without having to go to the gym. To know more about Davide and his company head over to his website www.ki-force.com You can also follow his free live-workouts on his Facebook group at: https://www.facebook.com/groups/2882949451766667