Author

Evan Porter

Fitness Enthusiast, Expert Researcher, and Full-Time Dad. Author and owner of The Trusty Spotter and Dad Fixes Everything.

At 30, Evan finally broke down and made a decision — it was time to get in shape. Overwhelmed with choices and misinformation, he made it his mission to simplify physical health and wellness for others as he experienced the ups and downs of his own journey. He blogs about fitness and nutrition at The Trusty Spotter, and writes about the joys of parenting over at Dad Fixes Everything.

Website

2 articles 1 pages Newest first

FitnessJul 18, 2019

11 Best Core Strengthening Exercises to Do At Home

Want to build better core strength and ab definition? Here are the 11 best core strengthening exercises you can do from home.

FitnessJun 6, 2019

Lose Stomach Fat Fast With These 10 Diet Hacks

Looking to lose stomach fat fast? You'll need a diet and workout strategy you can stick to for the long haul. Here are 10 hacks that make it a lot easier.