Author

Julie Coffey

Dr Julie Coffey is a family doctor in the UK and has expertise in helping people lose weight. She writes a weekly health and weight loss blog, and is the author of ‘Living the Slim Life’ and creator of the online weight loss program ‘Uber Slim’. Get her newsletter here: https://uberhealth.leadpages.net/uber-slim-free-guide-lifehack/

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3 articles 1 pages Newest first

HealthMay 19, 2015

4 Reasons Drinking Water To Lose Weight Really Works

Drinking water to lose weight sounds too simple, but when you learn how important it is to fat burning you'll know it's a vital part of any weight loss plan

FitnessApr 29, 2015

6 Reasons Why You Can't Lose Weight, And What To Do About It

People can't lose weight because they're not working in harmony with their body & mind. For example, diets don't usually work, neither does regular jogging.

HealthApr 27, 2015

10 Necessary Items For A Healthy Shopping List

When food shopping, there are 10 things to remember to put on a healthy shopping list. Include these things and you've got the health of your body covered