Leah’s expertise encompasses 16+ years of cumulative professional experience as a remote corporate contractor in the medical field, author, entrepreneur, and coach. She is especially passionate about destigmatizing and creating awareness about the gray areas of mental health and self-care. Her writing infuses science-based research with her education and personal experiences with mental health's messy middle. Get your FREE GUIDE: 'Calm the Chaos: 5-Minute Stress Relief for High Achievers' ---> https://leahborski.com/calm