Author

Pedram Shojai

An author, filmmaker, and founder of a health and wellness platform at the cross section of health, environmentalism, and conscious capitalism.

Pedram is an author, filmmaker, and founder of Well.org, a health and wellness platform at the cross section of health, environmentalism, and conscious capitalism.

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Mental WellnessDec 28, 2018

6 Mental Exercises For Busy People To Calm the Hectic Mind

As a fast-paced entrepreneur, it's not easy to have a healthy work-life balance. here are some mental exercises that work best to calm your hectic mind.