Author

Steven Aitchison

Steven Aitchison has been writing for a personal development blog, Change Your Thoughts for 3 years. he has a BSc in Psychology and currently works as an addiction worker within the alcohol and drug field. His interests are in thought processes, belief formation and the dreaming mind.

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Featured

7 Steps to Start Lucid Dreaming

Lucid Dreaming is consciously being aware within your dream. When you are dreaming and you become conscious that you are dreaming you can start to control your dreams and the direction they go in. Lucid dreaming can help

Productivity

5 Ways to get out of faffing mode

Faffing - The art of doing something without achieving anything” Faffing affects all of us, in all areas of life and it means doing something without achieving an outcome. It affects business, personal life, writing, int