Motivation

how to be more confident

10 Powerful Ways to Be More Confident

By Tracy Kennedy

90% of People Quit After 3 Months of Hitting the Gym, Here’s How to Be the Exception

By Florian Wüest

How to Fight Back the Human Instinct to Flee When You Panic

The Biggest Sacrifice for Growing up Is Becoming Indifferent

By Anna Yuen-Ting Chui

Here Is Why YOLO Is No Longer Relevant Today

By Anna Yuen-Ting Chui

The Desire to Be Liked Will End You up Feeling More Rejected

By Anna Yuen-Ting Chui

How to Break Free From Your Own Constraints And Live the Life You Want

By Natalie Sisson

life is pain

Life Is Pain: Why a Life Without Pain Guarantees True Suffering

By Anna Yuen-Ting Chui

The Science behind Relentless Breakthroughs

Growing Old Is Easy, Growing up Is Painful

How to Build Resilience to Survive in This Difficult World

Don’t Wait for People’s Validation, Do It Yourself, Every Single Day

By Kayiba Mpoyi

The More We Compare, the More We Lose Ourselves

How Fear Is Deep-Rooted in Our Everyday Life and Controlling Us

By Amber Pariona

How Our Obsession With Other People’s Approvals Is Destroying Us

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