26 Inspirational Quotes to Lift Your Spirits and Power Through Challenges

Lift your spirits and energize yourself with these 26 Inspirational Quotes about overcoming obstacles to achieve your goals. Believe you can and you’re halfway there. Theodore Roosevelt What lies behind us and what lies before us are tiny matters compared to what lies within us. Ralph Waldo Emerson The distance between your dream and reality … Read more

The Most Challenging Interview Questions and Answers You Should Give

As Product Manager for Lifehack I’m often required to interview people. However, let me be honest with you – I don’t really like interviews. Having said that, there’s a part of interviews that I’ve actually grown to enjoy… It’s the part that most candidates probably hate. Namely, the interview questions that move beyond the common … Read more

The Favorite Word of Average People: “Okay”

I remember learning the word, “okay,” as a child and marveling at its versatility. It has such a broad meaning that you can use it in many contexts, and as a kid working to communicate with a limited vocabulary, being able to say “okay” carried me through all sorts of scenarios. As I’ve gotten older, … Read more

Your Sleep Cycle And How To Hack It For Better Sleep

If your health and wellness are important to you it’s critical to be aware of your sleep cycle. Neglecting your sleep can have some pretty damaging spill over effect on your health. Sleep is when your brain and body spring into action. Understanding the importance of sleep and the sleep cycle can allow you to … Read more

Foods That Can Suppress Appetite And Help With Weight Loss

Committing to exercise is only one facet of living a healthy lifestyle. Some of our biggest health challenges center around our food choices- especially when we’re feeling hungry. When we’re trying to make positive dietary changes in our diet, it’s tough to resist the temptation of snack food. The hungrier we become, the more likely … Read more

How to Use Hand Gestures in a Presentation

In my line of work, I give presentations to my team members quite often. As I give my presentations, I am always very aware of my audience and their interest level. If they look bored, then I need to adjust myself accordingly and win back their attention. I want to keep them engaged and interested … Read more

How to Deliver a Handshake That Makes People Remember You

Of all the kinds of greetings, I love handshakes the most. A great handshake can convey your warmth and strength. It can show the other person that you are supportive and trustworthy. A great handshake sticks with me–even if I only met the person who gave it once. Neuroscientists confirm a good handshake makes a … Read more

The Art of Not Knowing

The fear of saying “I don’t know” started long ago. In the past, a person’s ability to gain employment was based on their depth of knowledge and aptitude at a particular trade.[1] Workers received intense training and usually performed an apprenticeship before they were considered a “professional” and respected as such. Saying the words, “I … Read more

Why Do Parents Become Helicopter Parents

It began innocently enough with Suzy helping her daughter Jane with her 1st grade diorama. Her daughter began the diorama on her own, but Suzy began to see that it looked as though a 3 year old had done the work. She knew she needed to intervene or her daughter would not get a good … Read more

How to Answer Common Interview Questions in an Uncommon Way

No matter how much we may love our job, there are always aspects that we could do without. And among all of my duties as Chief of Product Management at Lifehack, interviewing is by far my least favorite. It’s an awkward, draining task that wears me down both mentally and physically. Most interviews take around … Read more

The CEO’s Guide to True Leadership

CEOs guide to leading

Leadership will never just ‘happen’. It is a state of mind and a way of acting in the world. Simply working hard and growing older will not guarantee that the opportunities and skills will just come to you. In other words, you need to actively grow into a leader instead of passively hoping that life will … Read more

How to Be A Genuine Expert in Your Field

how to be an expert

In 2015, an eighth grader did some research into the story behind the ‘No Irish Need Apply’ signs that were alleged to have existed in 19th century United States. Despite claims in 2002 from a distinguished historian that the signs were a myth and had never existed, the eighth grader Rebecca Fried was able to … Read more

How Our Brains Manipulate Us to Eat Irrationally

Do you think you could resist if there’s a pizza fresh out of the oven in front of you? Smells good and looks crispy? Whether or not you’re actually hungry, you probably wouldn’t turn down a slice. If you had to wait 15 minutes for it, would it be easier to say no? We’re bombarded … Read more