Everyone goes through and deal with change all through their life. In fact, change is the only constant. Yet, some people are able to manage change better than others. Whо Mоvеd My Chееѕе? іѕ a ѕtоrу аbоut change аnd how реорlе dеаl with іt. Thіѕ bооk is wrіttеn by Spencer Jоhnѕоn, MD whо іѕ thе co-author … Read more
How often do you come home tired and then meet a disorganized bedroom or bathroom and just don’t have the energy to sort it out? With hectic careers and lifestyles, there is little time for organizing the house. Makeup strewed everywhere, the toilet in disarray, and a sink full of utensils can really add to … Read more
Americans move a lot less than citizens of other countries. Average daily step counts vary quite a bit around the world: the U.S. ranks 30th, with an average daily step count of 4,774, while Hong Kong comes first, at 6,880 steps per day.[1] Outside of counting steps, there are other measures by which we fall … Read more
How often did you hear people say that growing up is tough? As a child, it probably made you feel like becoming an adult was a difficult journey but now you’ve reached that place, you feel that air of indifference about it. When a young person complains about school being difficult, the chances are you’ve … Read more
It is quite an extraordinary thing to say that human decisions and normal life matters are shaped and carved by hidden forces. Whether we decide a particular thing, or select a single option from a number of available options, we think a lot and do what our instinct tell us to do. The question that … Read more
It’s tough being a parent. Parents do their best to make sure the kids live healthy and happy lives. Despite the good intentions, sometimes parents miss the mark. One of the most common mistakes that parents make is that they hang their hopes for success on the kids without realizing it. The well-known movie Little Miss … Read more
Steve Jobs is probably the easiest-to-recall example of a successful person with a well-known history of being a jerk. He’s not the only one, though. Jeff Bezos, the architect of Amazon and currently one of the richest men in the world, has also been labeled as a jerk by others. Beyond the tech industry, there … Read more
As the world experiences a paradigm shift, more and more people are becoming more health conscious. However, certain aspects such as work can hamper our desire to eat healthily. For a quick pick me up, we tend to dash to the pantry or nearest pastry shop at midday. Admittedly, at such a time we often … Read more
Have you ever watched an awards show and wondered how the judges reached their decision? Specifically, is it really the most talented artists who receive accolades, or is it just about popularity? Some argue that it doesn’t matter how accomplished you are – if your work is not popular, it will never be perceived as … Read more
You’ve decided to take on an extravagant vacation over the winter break. But simply deciding to take a trip isn’t enough to actually make it wonderful. To have a wonder trip, it involves a bunch of small decisions: How do you decide on the perfect destination? When should you travel? Where to stay? What adventures and … Read more
When going to the grocery store, it is a common practice to get a piece of paper and write down a list of items you will need. This method of reminder is as old as paper itself. While a lot of people still use it, some others type it on their phones and constantly bring … Read more
Everyone is looking for success and it is surely not that easy to achieve. It’s the thought that counts that help us get out of bed in the morning and keeps us up at night to pursue our passion. Most constantly work all their lives and would still not leave a single mark in history. … Read more
Glossophobia is the fear of public speaking. Ranking number 13 amongst other popular phobias, it is more common than the fear of clowns, needles, and darkness. We might not all suffer from this phobia, but I’m sure there are times we still feel nervous and anxious when we have to face a big crowd or … Read more
In a 2013 article in the New Yorker, writer Susan Orlean informed us that she works on a treadmill desk. For those who are unfamiliar, a treadmill desk is a set-up where you walk at a slow pace – usually not much faster than 2 mph – on a treadmill and using a tall standing … Read more
We all have that friend that we need to warn others of before they meet them. Before you meet them, your friend tells you to brace yourself because they can be kind of rude. He tends to make fun of people, but she’s known him for years so she’s used to him. But now before … Read more