Sometimes, life can seem way too busy to try and fit in a morning meal. But, if you’re missing out on breakfast, you’re also missing out on some amazing health benefits and even the opportunity to slim down, improve your energy, and focus better. Still think breakfast is impossible? Think again. Here we’ll break down … Read more
Everyone is used to being around other people. We see people every day at school, at work, at the shop and on the streets, and we have friends and family who we spend time with. Yet, despite this, most people struggle to understand the people around them. Most people want to form bonds and have … Read more
When you are excited to learn a new skill, progress seems to come naturally. The first few weeks of practice fly by with tremendous growth and a feeling of satisfaction. Yet, all of us are familiar with what happens next. You grow bored, your progress slows, and you feel like you’ve hit a wall. At … Read more
The last time you took your son on a walk to the park, you saw tons of people glued to their phones. You tried waving hello to one of them, but he didn’t even notice. He seemed completely disengaged from the world around him. Naturally, you want to protect your son from these negative effects … Read more
Remember those days as a kid, when you could be transported to another world and back all in a single afternoon? Sitting down with a good book was a chance to dream and imagine. Fortunately for adults, reading is not only entertaining and enjoyable, but also a great way to reduce stress and learn about … Read more
For some of you, it’s a nightmare, and for some of you it has become a habit – being late for work. Even the most punctual of you have definitely been late for work at least once due to circumstances you just couldn’t have predicted. On the other hand, there are people who seem as … Read more
As the workforce continues to grow and change, so does the kind and location of employees. Outsourcing and telecommuting are quickly becoming a normal part of the workday. But, as an employer, it can be difficult to keep an eye on your employees if they don’t (or can’t) come into the office. How can you … Read more
Given the high cost of jury verdicts today, many professionals are looking for ways to protect their personal property from malpractice and negligence claims. For example, if you’re a healthcare professional and own a home, a car or a portfolio of stocks, it’s essential to protect your assets against lawsuits. The good news is that … Read more
Finally, the wait is over. Your parents are going out for a day or two, and you are all alone at home. We can understand that many people don’t know what to do when they are home alone. There is nothing to worry about it. We will help you out. Spending time with ourselves is one … Read more
I am an engineer. At school I was always a straight A student in any numerical subject, but got mostly B grades in English. I am ambitious and have a LOT of life goals, but writing a book definitely wasn’t one of them. Then, in 2016, I decided to write a book – and wrote … Read more
Anxiety. I call it a brick wall. I want to enjoy time with my friends and family… Brick wall. I want to go to work… Brick wall. I want to go on holiday… Brick wall. I want to enjoy my life… Brick wall. Constantly hitting this brick wall gets exhausting and makes things in life … Read more
I’m always trying to find out how the world’s wealthiest are making their money. Some are born in rich families who have built a vast empire, and others made money through business ventures. By understanding the way some people have become wealthy, you can start to incorporate their mindset into your work. For example, you’ve … Read more
Do a quick search of just about anyone and you’ll be bombarded with ads for services that offer all kinds of information, including criminal records, phone numbers, and home addresses. To make matters even worse, you can search just about any social media network and have instant access to the personal views of an individual. … Read more
Being present with another human being has got to be the most beautiful experience anyone can have. As someone who has spent a life seeking strategies to manage ADHD and pervasive distractibility, this ability has been hard won. I discovered a powerful and unique strategy for quickly connecting with another human being, one I’m privileged … Read more
We’ve all heard that money can’t buy happiness. The material things of the world can bring temporary feelings of excitement and joy, but if you don’t possess an internal attitude geared towards being happy, those feelings won’t last. Perhaps happiness itself is a personal decision that can generally be upheld regardless of external influence. But … Read more