People with confidence seem to breeze through life with an unmistakable ease and grace. Fortunately, it’s not that they’re perfect. It’s just the way they are thinking. Likelihood is, if you’re reading this article you’re already pretty confident in yourself. You’re wanting to improve this area of your life, which means you’re already self-aware enough … Read more
Have you ever been caught up in a group of people and while everyone else is blabbing away you don’t quite manage to line up a sentence or spark off a topic? Some people are gifted in conversing and can just talk to anyone at any place, at any time. Some people struggle to even … Read more
Have you or anybody in your family suffered a stroke? Then you would know how recovery from a stroke can be an uphill battle, marred with frustration and anxiety on the patient’s part and helplessness on others. But there is always hope. Recovery from stroke is literally a lifelong process, but there is this one … Read more
It’s February now, and chances are, most of us have long since let go of our resolutions for 2017. It’s such a familiar happenstance – you want to lose weight and get fit, so you start an exercise routine. You pat your back every day that you do it. One day, you fall ill or … Read more
If you’re craving your ex, you’re not alone. Everyone knows that breakups are hard, especially when you still have feelings for each other. It doesn’t matter who did the breaking up, a connection is often felt for weeks (if not months) after the breakup itself. If you’re feeling hard on yourself for thinking about your ex … Read more
We live in a high-speed world. Everything is automated and automatic. We have access to information on everything imaginable in the palm of our hand — literally. And while the access to information and availability of advanced technology is intended to make our lives easier and more convenient, it often does the opposite. There is a … Read more
Are you the family worrier? The one who analyses every situation and measures all its innumerable outcomes? Do you find it difficult to say no to people? Are you anal about people not texting back? Do you think people don’t like you, and that all your relationships are simply doomed to fail? Do you imagine … Read more
You may think beer wouldn’t be harmful as long as you don’t drink too much. And you don’t even get drunk. So why not just chill? In summer, having a beer really refreshes you and quenches your thirst, right? Especially if you are the kind of person who doesn’t really like water, you may think beer … Read more
If you’re an entrepreneur, you will likely experience several challenges while creating your vision. The challenge with these setbacks is the way we react to them. It’s a real blow after years of work to find that the first draft of your novel has a huge plot hole in it, discovering your business partner has … Read more
Check your posture in the mirror and see how you can improve it as soon as possible! First, Take A Look On Your Neck Then, Observe Your Back Do You Have The Good Standing Posture If Not, A Yoga Asana For Poor Posture Can Help You 8 Exercises And Stretches That You Can’t Miss And … Read more
Everybody suffers from a bad day every once in awhile. But, sometimes it seems like there’s no end in sight to the negativity thrown our way. Depending on the situation, it can be downright depressing. Is that how you feel right now? Having a rough day or maybe a rough week? You didn’t get the … Read more
Do you worry about how to stay in shape at home or when you go traveling? Whether you’re trying to lose fat or gain muscle, either staying at home or traveling can halt or even hurt your progress because your daily routine is thrown off, you’re constantly busy, you may not have access to a … Read more
We all have those days when we just don’t feel attractive. And trying to meet society’s expectations of beauty can be even more frustrating – your clothes are from last season, your hair doesn’t look right, you gained 10 pounds over winter. You start thinking, “Is this why I’m still single?” Let me just stop … Read more
Have you ever felt frustrated when your partner doesn’t understand you? Does it ever feel like the two of you speak a different language? The truth is, you probably do. Every single person in the world understands love and expresses it in a different way. You might have trouble understanding each other because you express … Read more
If you’re like most of us, you’re going through life trying to figure out the best way to fit in. Because unfortunately we’ve been conditioned to measure our worth against that of our neighbor, we get caught up in the rat race of keeping up with everybody else, of doing what everybody else is doing. … Read more