Really? Yes You Can Earn Money by Getting Healthier with These Apps
A wide range of health apps from paying you for your progress to turning your steps into donations
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Health
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Do You Know Cinnamon Is A Powerful Spice That Offers Amazing Health Benefits?
Cinnamon (Cinnamomum cassia) has been one of the most commonly used ingredient in fragrances, medicine and cooking for ages - here's why.
What is Turmeric? The Ultimate Guide To Tumeric
Turmeric, Curcuma longa or “Indian saffron” has been a part of the healthy dieting trend for quite some time, and it isn’t without a good reason
Do You Know Eating The Right Kind Of Food Can Actually Help You Sleep?
Tired of counting sheep? Try these 10 foods to help you sleep.
You Won't Believe These 10 Foods Secretly Make You Poop More!
Problem pooping? Facing constipation? Try checking your diet and including these types of foods that make you poop...
Is Pho Healthy or Not? Will I Gain Weight If I Have It Often?
Wanted To Know Is Pho Healthy or Not? Read here to know, Compared to Other Fast-Food Dishes, a Small Serving of Pho Will Gain Your Weight? or Not?
Benefits of Freekeh: Why It's Better Than Quinoa in Some Ways
Freekeh packs a super energetic punch, boasting fiber, vitamins and minerals and tons of protein. For those with diabetes, Freekeh is also the better option
The Best Refreshing Morning Routine: Have a Vegan Breakfast
We cover delicious vegan breakfast recipes, quick to prepare ones and some egg-less yet high protein ones!
The Drink That People Choose to Replace Coffee/Tea: Golden Milk
Golden milk is a warming drink containing turmeric, a spice which has over 150 potentially therapeutic activities.
You Don’t Need To Pay A 30-Year Home Mortgage. You Need A Third Place To Feel Rested.
We usually believe having a cozy home or office is crucial to our mental health. But study has found that finding your third place bring you the same effect. Check to see how it works!
"I Need Chocolate Right Now!" Are You Low on Chocolate or Nutrients?
Hands off your box of chocolate first and read this!
Science Explains Why Early Birds Have Better Mental Health Than Night Owls
If you are an early bird, you are probably happier and less stressed than a night owl.
People Who Cry Often Are Mentally Stronger, Proven By Psychologists
Crying is your body’s release valve for stress, sadness, grief, anxiety, and frustration. Tears are a sign of courage, strength, and authenticity.
If You Can't Hold This Pose For 50 Seconds, You Might Be Prone To Serious Health Problems
Planking is the most efficient exercise there is. If you lack the ability to conduct this pose, your health might be in jeopardy.
How To Deal With Morning Sickness During Pregnancy
Fortunately, Morning Sickness Doesn’t Last the Entire Pregnancy and Usually Eases by the End of the First Trimester by Following the Mentioned Tips Easily.