Doctors Say Tight Clothes Can Harm Your Health And Put You At Risk
Discover the specific health dangers of wearing tight-fitting clothing.
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Always Feeling Tired? Your Lymphatic System Might To Blame
Owing to our increasingly sedentary lifestyles, a majority of us feel tired almost all the time- for no reason at all. And the culprit behind this endless exhaustion might be your lymphatic system.
4 Simple Desk-Based Stretches for Effective Lower Back Pain Relief
How to stretch lower back while sitting? Try these 4 stretches from the comfort of your desk and help to relieve lower back pain.
What You Need To Know If You Have Swelling Legs
Lymphedema is a condition that causes swelling legs. Read on to learn more about the symptoms and treatment.
What Does It Mean When You Have An Urgent Urge To Pee After Swimming
If you have an urgent urge to pee during or after swimming, realize that what happens is a natural bodily response and that there's nothing wrong with you.
3 Common Foods That You Don't Know Can Cause Serious Bloating
Bloating and pain are no fun -- and sometimes otherwise healthy foods can be the culprit. Find out here which foods are most likely to cause this problem.
Why You Should Go For Vitamin D But Not Vitamin C To Prevent The Cold
Vitamin C vs vitamin D, which one prevents the colds? If you want to know how to prevent a cold, step away from the vitamin C and grab the vitamin D.
Want To Have Shiny Hair? Eat These Foods!
In the bustle of daily lives, we often neglect to take care of our hair. Here are some foods to add to your diet to get that shine back into your hair.
3 Reasons Why Sugar is The Greatest Enemy of Your Bone Health
Most of us are aware of many bad effects of sugar on our health, yet many of us are not aware of how much it can damage our bones.
3 Best Apps To Help You Drink Much More Water
Water is an essential part of our being . Earth and our bodies are made mainly of water.
You May Find These 6 Things Common, But They're Actually Signs Of Nutrient Deficiency
Signs of nutrient deficiency may be as simple as fatigue, mood swings, or a bad hair day. Here's what's really happening to your body and what you can do.
Here Is What Your Farts Reveal About Your Digestive Health
Your intestinal health depends on how frequent and how stinky your fart is.
Upgrade Your Water: 6 Things To Add To Water For Better Digestive Health
Thinking of great ways on how to improve digestion? Check out these 6 ingredients that you can add to your water to help you!
If You Have Stomach Problems, Frequent Small Meals Will Save You
If you have digestive problems, consider eating small meals more frequently throughout the day, as this can help with a number of digestive problems.
For Easier Pooping: Is Squatting Really Better Than Sitting?
Find out why experts have been debating whether it's better to sit or squat when using the restroom.