You're Hurting Your Eyes When You're Staring At This Screen. Here's What To Do...
Prolonged use of computers might harm your eyes for a number of reasons. What can you do to prevent that from happening? Here are 10 handy hints.
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Health
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10 Compassionate Ways to Support Loved Ones Suffering from Depression
Here are 10 ways you can compassionately and effectively support your loved one who is struggling with depression.
10 Reasons Why 'Thinking Healthy' Isn't Enough To 'Be Healthy'
Find out why it is not enough to think healthy in order to improve overall health and fitness.
Ice vs. Heat: What's Better For Your Pain?
Find out which aches and pains are treated best with ice vs. heat and why.
10 Health Benefits of Music That You Were Never Aware Of
Did you know that premature babies do better when they listen to music? Just one of the many health benefits of music.
10 Ways That Hiking Has Made My Life Better
Hiking is great for body, mind and spirit. Just try reading these 10 ways that hiking makes my life better and then NOT hitting the trails.
This Is Why You Should Start To Care About Climate Change Too
Maybe you do not care very much about climate change? Study these photos and ask yourself what you can do now to stop the madness before it is too late.
Even Though You're Not A Beach Person, You'll Want A Beach Vacation Right After Reading This
We know going to the beach intuitively feels good, but did you know science has proven a beach vacation has several great health benefits?
Busting 12 Common Birth Control Myths
There's a lot of misinformation out there about contraception. Take back control (and get peace of mind!) with the truth about these birth control myths.
15 Simple Things You Can Do To Be Happier And Healthier That You Never Realized
There are many ways in which we can be happier and healthier. It doesn't have to be so complicated. Here are 15 simple things you can try.
8 Benefits of Running 5 Minutes Every Day You Didn't Know
These eight benefits to running five minutes a day will surprise and inform you, and get you moving!
10 Best Exercises To Relieve Lower Back Pain
Learn 10 exercises to help alleviate your lower back pain. You can do these exercises in the comfort of your own home and they are easy to learn.
This Is Why You Should Get On A Bike Now
Riding a bike is good for your health, your happiness, and the environment. Here are 15 reasons why you should get on a bike now.
10 Ways to Slow Down in a Fast-Paced World
If you need to slow down but can't find time for meditation or yoga, try these simple suggestions that fit right into your regular day.
12 Things That May Cause Breast Cancer You Should Avoid
Learn what items may cause breast cancer and simple yet uncommon ways women are preventing cancer.