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10 Simple Ways To Be More Active

Do you spend more time thinking about exercising than following through? FYI, getting up to change the channel doesn't count – here's how to be more active.

10 Amazing Benefits of Cucumbers You May Not Know

Who doesn't love crunchy, juicy, refreshing cucumbers? I don't know if this low cal, vitamin packed, skim firming food is a fruit or a vegetable and to be honest, I don't much care, what I do know is that the amazing multi purpose benefits of these cool cukes makes them worthy of an academy food award.