
Why Forming a New Good Habit Is Easier Than Breaking a Bad One
Do you try to break your bad habits using willpower alone? It's time for a new approach! Here's the surprising secret to breaking bad habits.
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Do you try to break your bad habits using willpower alone? It's time for a new approach! Here's the surprising secret to breaking bad habits.

We all know what a bad habit is and how bad it is for us. So why exactly do we have bad habits and why are they so hard to break?

When you're trying to change your life, you might wonder, "How long does it take to break a habit?" Find out what science says.

Biomimicry emulates life's genius and brings forth answers because it forces us to ask the right questions.

Distractions are draining our economy and kill our productivity, but what can you do about it? Turn things around with these tips.

This read will help you understand why the Smartphone is extremely dangerous.

Metaphors and analogies drive the way we think and increase our speed of thought.

Here is why it's time to stop beating yourself up for being lazy and be proud of it!

It's hard to know where to start when decluttering. This tip will soon help you sort the trash from the treasure.

The smallest idea sometimes has the biggest results, as the story of the B-17 bomber in WW2 illustrates.

How about breaking the big projects into manageable chunks? A way to bring projects in on time and budget.

We all procrastinate but now it's time to take our productive power back with these crucial steps.

How do you limit distractions on the road to success? There is one major idea to consider. "Find your epicenter" and find success.

It's very messy to have to carry all reward cards around and this app can help you organise all your savings and rewards at one place.

The best leaders in the world are all formed through crucibles - a transformative event involving a severe test or trial – where the crucibles are intense,