Conventional wisdom centers around giving more of yourself to others in your life than you would to what you want to accomplish. You’re taught to make sacrifices and put your needs secondary because that’s how you’ll become a better person. However, not making yourself a priority is keeping you from accomplishing your goals and getting … Read more
Have you ever wondered why you keep messing up big opportunities? Are you not getting important things done? In this episode of the Lifehack Show, I’ll explain about the danger of procrastination and why NOW is the time to take action! After watching this video, you’ll also learn how to prioritize tasks so you’ll stop … Read more
Whether you’re dealing with a creative block on a personal project or you’re facing challenges in the workplace, finding sustainable solutions to problems is an integral part of personal and professional growth. As the British-Australian philosopher Karl Popper once said, “all life is problem-solving.” As important as problem-solving is to success, not all approaches are … Read more
When was the last time you found yourself experiencing one of these eight characteristics while working on a project? Complete concentration on a task Clarity of goals and reward in mind and immediate feedback Transformation of time (speeding up/slowing down) Intrinsically rewarding experience Effortless and ease Balanced between challenge and skills Actions and awareness are … Read more
A few years ago, I decided to open up my coaching programmes to the wider world. To achieve this, I would need to shift online and use tools such as Skype and FaceTime. (Zoom was in its infancy back then, and Microsoft Teams was still in development). One of the first problems I faced was … Read more
Do you find it difficult to make major decisions? Some people would rather put off making hard decisions than confront them head-on.[1] Others rush through the process, ending up regretful and wishing they had taken more time deciding on a tough matter. Of course, the COVID-19 pandemic put more pressure on the process because we want … Read more
Would you like to start each day with a clear focus on what you want to accomplish? Would you like to know that what you accomplish today will be accomplishments that meet your needs, desires, and life goals? If we are honest, I am sure we would all like to be in that state where … Read more
There are several ways food can impact your brain functions, such as memory, concentration, and alertness. This makes eating healthy brain foods essential to improving your concentration and maintaining mental well-being. The human body is composed of trillions of cells. To keep cells alive as well as generate and maintain their biological order, they require … Read more
Thinking strategically is boring—if you don’t know how to do it. Getting stuck feels bad and moving forward feels good. In this article, you will learn how to never again have to feel that strategic thinking is boring by becoming a pro at it. First, you will learn how to improve the way your brain … Read more
Working from home initially sounds like a great idea—no commute and no more stuffy suits or ties. Those loud co-workers and other office distractions have suddenly disappeared. The problem is that the excitement and novelty of working remotely will fade away, especially if you’ve been doing it for a long time. To continue to be … Read more
Sunday’s are amazing days. For most of us, Sunday’s are a day of rest — a chance to relax, spend time with our family and friends and step away from work. Yet, for many people, Sunday’s can be a day of gloom. The thought of having to go back to work the next day and … Read more
Knowing how to improve concentration is an essential life skill you must master. Even before COVID-19, balancing work, family, and social life made concentrating a challenge for many. These days, it can seem downright impossible. From distractions at work to information overload on social media, technology has made concentration even more challenging to achieve. Think … Read more
Social media is incredible, allowing us to communicate with people in all corners of the globe, stream videos with the click of a button, and see the world without ever leaving our house. With that said, it has a dark side: social media distraction. The average user spends nearly 2.5 hours per day scrolling through … Read more
Are you happy with where you stand in life right now? If yes, you’re extremely lucky. If not, welcome to reality. Humans are (almost) incapable of being 100% satisfied with their everyday life, no matter how balanced and successful others consider it to be. This is because we tend to get to specific life spots … Read more
Technology has done wonders for society. Healthcare, transportation, and communication have also improved dramatically in recent years. However, it’s undeniable that the fast-paced, convenience-oriented mindset of modern society has given rise to more people with a short attention span. Short attention span means that your attention span is how long you’re able to retain focus … Read more