After achieving goal success, you will feel like you are on cloud nine. You have overcome a challenge in your life and, as a result, built a habit that will bring you to new heights. It’s a wonderful feeling, but eventually, that dopamine-high from the success fades away. And like so many other people that … Read more
Audible books have been around for a while now, and they’ve been increasingly growing in popularity. It’s a product I’ve used for a long time and something I would recommend to anyone who loves reading or listening to audiobooks. Amazon has a massive selection of the best Audible books on the market. From mystery to … Read more
The power of the mind is becoming increasingly more apparent. That’s why you’re seeing all this focus on activities such as mindset development, meditation, and mindfulness. Our mindset forms the foundation and plays a big role in our overall success and happiness. That’s why it’s so important for us to find ways to improve our … Read more
Contrary to popular belief, a self affirmation will work to motivate you, but there’s a catch: it is only effective if you have high self-esteem. According to a study,[1] present-tense positive affirmations had a positive effect on people with high self-esteem but a negative effect on people with low self-esteem. The researchers found that people … Read more
Everywhere you look, you will find people who are not happy about their work. They wish to get more out of life or are undecided about what to do next in life. It is during these times where you hear a particular piece of advice. You may have given it to someone else or you … Read more
Have you ever wondered why you are motivated in some instances and not in others? More importantly, have you considered what effect this has on your life in general? The theories of motivation can help explain all of this. Research has revealed numerous theories of motivation and motivating factors. They all have their merits and … Read more
You don’t notice the power that charges your phone or boils the water in your kettle, but you sure notice it when it’s not there. Power is something that can’t be stopped as it is meant to flow. When it gets blocked, things go wrong. Whether that’s causing electrical faults in your laptop or making … Read more
When you dare to dream big, you are taking an active role in your life. You are being present and allowing yourself to experience things as they happen. As you make a conscious effort to set goals and achieve them, you are going to have a richer life experience. In this article, we discuss 7 … Read more
Whenever you hit a rough patch in life, it can seem like the problems you’re confronting are unique to you and that the whole world is closing in. It might be that you are struggling to find a way out and just can’t see the light of hope anywhere when the going gets tough. Thankfully, … Read more
What is Adversity? Adversity refers to any difficult or unfavorable situation, event, or circumstance that disturbs normal functioning or well-being. In other words, adversity is hardship, misfortune, and challenges that disrupt life. No one is immune from adversity – it is an inevitable part of the human experience. Forms of adversity include major traumatic events … Read more
You’ve probably heard the old adage “know thyself.” Understanding yourself is a key step in leading a happy, successful life. One way to understand yourself better is to find out what motivates you in life. Motivation is best defined as what causes you to take action. There may be a change you want to make … Read more
What motivates you to succeed in life? If you’re sitting there, perplexed, keep reading. Let’s face it…we’ve all had moments in life when our motivation has been at an all-time low. Even the most motivated of people can feel unmotivated now and then. However, if you allow laziness to creep into your daily life, it … Read more
I am naturally an optimistic person and I like to think of myself as a motivated person – but not all of the time. There have been many times in my life where I have struggled with motivation. It takes a lot of energy to be motivated and some days, I just can’t be bothered. … Read more
When you think about life goals, what comes to mind? Perhaps it’s achieving financial independence, starting a family, or traveling the world. Maybe it’s securing a dream job, writing a novel, or becoming fit and healthy. These are all common aspirations that many of us aim to reach. But life goals extend far beyond these … Read more
If your boss gave you a 50% raise, would you be more driven and motivated to prove yourself? What about the situations when you go to the store and are able to cash in your credit card points? Does this make you more likely to keep spending? If you answered yes to these questions, you’re … Read more