5 Ways to Turn Around a Bad Day at Work

It’s estimated that the average person spends 90,000 hours of their life working.[1] A huge portion of our life is spent on the job. No matter how you slice it, that means we’re all bound to have a bad day at work every once in a while. Between tight deadlines, challenging customers, and conflicting personalities … Read more

30 Refreshing Routines to Boost Your Morning Motivation

morning motivation routine

Your morning motivation determines whether you can win the day. In 2016, researchers from the University of Pennsylvania and Ohio State University studied call center staff working for an insurance company[1]. They specifically looked at the mood of the call center staff throughout their working day. The three-week study discovered something interesting. Namely, staff who … Read more

Want To Live A More Fulfilling Life? You Need To Understand This Concept First

“Life isn’t about finding yourself. Life is about creating yourself.” – George Bernard Shaw If you’ve ever asked someone for advice about life, chances are you were told, “Just be yourself,” “Do what you love and the money will follow,” or the classic phrase by Joseph Campbell, “Follow your bliss”.  So you rack your brain trying to … Read more

How to Overcome Hard Times in Your Life

Let’s face it. Sometimes, life just stinks. Bad things happen. Unbelievable things happen. People hurt other people, jobs are lost and relationships are broken. People die, financial troubles come and important things are forgotten. Sometimes life just seems like too much to handle. When I first became a single mother a few years back, I … Read more

3 Reminders to Help You Enjoy Life Even When Life Is Tough

“Whatever makes you uncomfortable is your biggest opportunity for growth.” ~Bryant McGill He silently packed his bags. Brushing passed her, he walked out the door and never looked back. Stephanie fell to her knees, shaking uncontrollably as muffled sobs escaped her body. The pain was unbearable. She had two babies- the oldest five and the … Read more

10 Positive Affirmations for Success That Will Change Your Life

Positive affirmations for success аrе important, and when they are dоnе consistently and properly, they can prevent уоu frоm thinking nеgаtіvеlу and sabotaging yourself. Thеу саn hеlр уоu reprogram your mind and еlіmіnаtе уоur limiting beliefs. Success is an inner mind gаmе; if уоu саn ѕее yourself аѕ someone who асhіеvеѕ anything they ѕеt their … Read more

21 Reasons Why We Complicate Life

why complicate life

These days, many people live stressful, complicated, hurried lives — going and going and going and sometimes getting nowhere. I’ve been there too, with so much to do with seemingly little time to do it. Trying to be in control and rushing from people to places to projects with good intentions to get it all … Read more