Author

Brian Wu, MD

Health Writer, Author

Brian W. Wu, M.D., Ph.D., M.N.M., joined Executive Mental Health (EMH) in 2021 to serve as the Director of Psychiatric Services. He is a general, adult psychiatrist who has a special interest in helping people become unstuck from symptoms that may block living in full alignment with their values or aspirations. He works with patients who have various psychiatric illnesses. His approach to treatment is influenced by principles from Intense Short Term Dynamic Psychotherapy (ISTDP) and Acceptance and Commitment Therapy (ACT), which combine using emotions to help drive action towards values. Dr. Wu has been licensed to practice in the State of California since 2018 and also has a telemedicine license in the State of New Mexico since 2020.

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HealthNov 15, 2015

13 Things Only Girls With Unstable Period Would Understand

Girls with a period problem have issues that regular girls don't always understanding. Here are 13 of the most important ones!

LifestyleNov 15, 2015

7 Amazing Things Would Happen If You Eat Less Carbohydrates

The commitment to a low carbohydrates diet can be challenging - but some pretty amazing things can happen to your body once you take the plunge!

CommunicationNov 14, 2015

15 Things To Remember If Your Loved Ones Suffer From Multiple Sclerosis

Here are 8 things that someone with multiple sclerosis wants you to know.

ParentingNov 12, 2015

Cramping While Pregnant: Causes and Tips for Relief

Many women suffer from cramping while pregnant. Find out when you can treat this at home and when you should be calling your doctor.

CommunicationNov 7, 2015

10 Things To Remember If You Love Someone With Hay Fever

Living with someone with hay fever can be difficult: remembering these 10 things can make it easier!

Food and DrinkNov 6, 2015

10 Foods You Should Never Ever Eat!

This list of foods that are bad for you exposes some of the unhealthiest foods you can have on the menu!

Food and DrinkOct 29, 2015

Why No One Should Overlook Kale

Kale has amazing health benefits due to its incredible nutrient density.

Food and DrinkJul 22, 2015

4 Homemade Electrolyte Recipes You Can Make At Home

These 4 homemade electrolyte recipes that you can make from home can help you create your own custom sports drinks while saving you money along the way.

HealthJul 22, 2015

The 6 Best Vitamins for Your Skin and How You Can Be Sure You Are Getting What You Need

Check the best vitamins for your skin and learn how you can be sure you are getting what you need so you can have great looking skin.

Food and DrinkJun 29, 2015

6 Diabetic-Friendly Snacks for Eating on the Go

These diabetic-friendly snacks are perfect for anyone who is watching their blood sugar but needs to grab something on the go.

Food and DrinkJun 27, 2015

6 Tips to Help You Lower Your Carb Intake

These 6 tips can help you lower your carb intake so you can eat healthier and lose weight faster.

HealthMay 22, 2015

The Benefits Of Spinal Manipulation

Learn about the benefits of spinal manipulation and how it can improve your flexibility and relieve your back pain as you go about your daily life.

FamilyApr 13, 2015

5 Ways to Relieve Your Child’s Teething Pain

Teething got you and your baby down? Try these ways of ways to relieve your child’s teething pain so you both can enjoy this early milestone of growing up.

HealthApr 7, 2015

5 Ways To Relieve Back Pain During Pregnancy

You won't believe how easy it is to relieve back pain while you are pregnant.

HealthMar 30, 2015

Signs You Might Lack Iron (And 9 Iron-Rich Foods for Your Diet)

Learn to recognize the symptoms of iron deficiency and how to overcome it.