I like the concept of letting go. It’s mostly where I find joy, calm, peace and purpose. It’s so much easier than chasing. And so much more effective. Rather than chasing happiness, the Buddhist philosophy suggests that
If you’re serious about creating lasting and significant change in your world – as opposed to merely thinking and talking about it for another year – there are a few things you might want to do in order to help make thos
In part one of this post we discussed the tendency some of us have to allow situations, circumstances, events and even other people to control our lives; in essence, giving away our power in an attempt to be accepted, va
"But I know What’s Best for You…" Do you ever feel like you’re a mere pawn in someone else’s game; a powerless player that is regularly used, abused and manipulated for the gain and self interest of others? Self interest
Working With Athletes Over the last twenty five years I have (amongst other things) worked with many athletes at all levels of development and competition; boxers, aerial skiers, runners, throwers, swimmers, footballers
In part one we began to look at how we deal with, or react to, the various happenings in our world. I observed that we have reacting and we have thinking and for some of us, the two don't merge very often. And therein li
You've probably heard sayings like: "It's not what happens that matters but how you react (to what happens) that matters" "It's not about the situation or the circumstance, it's about you in it" "Things only have the mea
I don't like you. Four words we hate to hear. For some reason, we all like to be liked. No revelation there. It's how we're wired. We hate it when people don't like us - even people we don't really know. Some of us will
