Himay Zepeda is obsessed with finding meaning in life, and helping people achieve a better version of themselves. He studies habit-creation, mindfulness, cognitive psychology, and is a proud nerd. He has been featured in Thought Catalog, Lifehack, Lifehacker, Huffington Post, and The Good Men Project. He rambles on his blog, and tweets at @thehimay. Sign up for his newsletter full of interesting stuff: http://eepurl.com/CyBlT
