Jamie is a personal trainer and health coach with a degree in Kinesiology and Food and Nutrition. He is also a certified nutrition and wellness specialist with multiple personal training certifications. Dedicated to improving others' health, Jamie hosts the popular podcast The Regained Wellness and is the best-selling author of Taking Back Your Health, which gained Amazon's #1 slot in Nutrition. Jamie's articles regularly appear on major online publications Lifehack, Good Men Project and the Huffington Post.
