Author

Jason Townsend

Jason is a freelance copywriter and a minimalist lifestyle designer with a focus on personal health and wellness. He is a Personal Trainer, Life Coach, and an advocate for naturopathic and holistic healing therapies that create an exceptional quality of life.

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2 articles 1 pages Newest first

HealthNov 15, 2016

Avoid These 7 Fad Weight Loss Diets That Do Not Work

Of the popular fad diets on the market, these are 7 prime examples of diets that do not work. Avoid these and your body (and wallet) will thank you!

CommunicationSep 1, 2015

Stop Clenching Your Teeth: 4 Ways To Help Easily Stressed People To Relax

How to reduce your stress levels and avoid a trip to the dentist. Try these jaw droppingly simple ways to relax today!