Author

Justin Miller

Healthy Lifestyle Architect, a Fitness and Nutrition Coach

Justin Miller writes simple, practical, and rational fitness and life advice that doesn’t suck. He dedicates himself to the art of getting better at being human. He is a fitness coach and a nutrition coach.

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6 articles 1 pages Newest first

HealthMar 11, 2014

The Habits of the Highly Healthy

What habits do the world's healthiest people practice daily? Read how you can start to establish these habits on your own.

LeisureSep 22, 2013

The Beginners Guide To Slacklining

The complete beginners guide to slacklining

ProductivityJan 8, 2013

Don't Set Goals This Year: Instead, Make Promises, and Take Action.

Before sitting down to set goals, take time to conduct a yearly review for yourself. What went right this year? What went wrong?

LifestyleOct 19, 2012

How to be Courageous: A Complete Guide to Developing Courage

Courage and muscle have a lot in common. The more we use them the stronger they get. Here are simple ways to be courageous.

Success MindsetSep 18, 2012

How to Be Honest with Yourself and Get More Done

Honesty is the best policy, and you need to start with yourself. Here`s how you can be honest with yourself -- and get more done.

ProductivityAug 28, 2012

How to Motivate Yourself

Justin Miller offers up some great advice on how to motivate yourself.