Author

Matt Valentine

Matt Valentine is an author and writes weekly at Buddhaimonia.com, his personal blog. You can get free access to his eBook, The Little Book of Mindfulness, by visiting his blog here. Matt lives in Los Angeles with his wife and two sons.

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2 articles 1 pages Newest first

CommunicationMar 20, 2015

10 Things 20-Somethings Should Give Up Doing To Thrive In Life

Making the most of life difficult. If you're in your 20's, you can have an amazing life right now if you give up doing these nine things.

WorkMar 17, 2015

15 Keys To Workplace Happiness

You spend nearly 1/3 of your life at work, are you happy there? If not, find out how you can be with these are 15 keys to workplace happiness.