Health

Day 2: Shocking! Sleeping With Weighted Blanket Helps Insomnia And Boosts Immune System

5 of the Most Common Defibrillator Myths Busted

By Adam Maidment

Do You See Marilyn Monroe or Albert Einstein? This Reveals How Good Your Eyesight Is

Day 9: Increase Lung Capacity With Effective Yoga Exercises

Avoid These 6 Holiday-Time Dangers

By James Timpson

Why Meditation Is More Essential Than Ever

By Simon Fletcher

10 Alternatives to Prescription Drugs Used for Opioid Withdrawals

10 Alternatives to Prescription Drugs for Opioid Withdrawal

sleeping

5 Tips for a Better Night’s Sleep

By Mikkie Mills

Surprising High-Sodium Foods You Need To Avoid For Kidney Health

By Christopher Young

Research Says It’s Healthier To Breakfast Like A King, Lunch Like A Prince And Dine Like A Beggar

Your Eyes Feel Dry And Strained? 8 Remedies To Make Them Bright Again

If You Want To Boost Your Fertility, Take Good Care Of Your Liver

By Christopher Young

Women’s Digestive Health Is Largely Affected By Their Hormonal Changes, Here’s Why

By Amber Pariona

Shocking! Does Soy Really Disrupt Hormones?

By Archita Mittra

The Surprising Ways Sound Therapy Can Make You Mentally Stronger

By Nena Tenacity

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