Why Young Adults Need Time Away From Electronics
The only way to lower the negative impact that excessive use of electronics can have on teenagers is to promote the benefits of unplugging.
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Health
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Amazing Benefits of Honey (+5 Refreshing Recipes)
It's time to scrap the table sugar for something more natural. You'd be surprised to find how powerful the benefits of honey really are.
How to Increase White Blood Cells with These 5 Tasty Meals
Find out how to increase white blood cells with key foods and how to make tasty meals to support this process.
40 Self Care Techniques To Rejuvenate And Restore Yourself
Schedule time for a divine self care ritual in the morning and evening. Here are 40 techniques to try.
Amazing Benefits of Strawberries (+5 Refreshing Recipes)
Want to be healthy and lose weight? Discover 8 benefits of strawberries along with 5 delicious recipes.
7 Ways Intermittent Fasting Can Transform Your Health
Follow these simple steps to eat what you want while losing weight, building muscle, and sharpening your mind using intermittent fasting.
10 Homemade Avocado Facial Masks For Glowing Skin
Want a great DIY avocado facial mask? With the 10 suggested recipes, anyone can easily find the suitable face mask recipe for their unique skin condition.
Spending Time In Nature Can Make You Feel Younger And Happier, Study Finds
The simplicity of nature can teach you many lessons about happiness, wellbeing, and health—if you take the time to observe all it has to offer.
This Is What Happens To Your Brain When You Walk In The Woods
Research shows that when you go out in nature your brain function improves, you gain increased focus, clarity, positivity and more
Simple And Easy: 10 Vegetables You Buy Once And Regrow Forever
You don't have to be stuck in the produce aisle to get your own fresh vegetables. Learn how to easily grow your own healthy veg at home.
For Busy People: The Complete Guide To Using Lavender Oil
Lavender oil is one of the most versatile oils; it can soothe you to sleep, it can provide relief for muscle and joint pain, and it helps to heal acne.
6 Reasons Why Diet Is More Important Than Exercising For Weight Loss
If you want to lose weight, it is crucial that you focus on your diet. Here are seven reasons how you can benefit from this knowledge.
Quick And Easy: 12 of the Most Delicious Health Food Combinations
Learn how to maximize your body's absorption of vital nutrients and vitamins. These 12 outstanding food combinations taste great and perform even better!
The World's Oldest Woman Reveals Her Secrets To Long Life
She was the embodiment of the perfect combination of good genetics and lifestyle. What contributed to her long life? These 6 things were paramount.
A Nap a Day Could Save Your Life and Turbocharge Your Memory
See how a study supports naps as a powerful way to boost your memory and add years to your life.