
What's The Story Behind Those Tattoos and Piercings?
You may have seen someone with a lot of tattoos and piercings, but have you ever wondered what fuels their obsession with body mods?
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You may have seen someone with a lot of tattoos and piercings, but have you ever wondered what fuels their obsession with body mods?

Is snacking bad for you? If you snack smart, it might actually be healthier for your body!

What if you could control your caffeine crash and use it to work in your favor? Be more productive and sleep better with this info!

A French fashion design student stumbles upon a familiar face on YouTube: her own. Finding the resemblance uncanny, she seeks to find out the truth.

Eating too quickly, something many of us do can be detrimental to our health, both long-term and short-term.

Women should start training with weights. Here are 5 reasons why.

A middle-aged Georgian woman leaves her husband and their multi-generational home, setting out to build a new life for herself.

Net gain and net loss is an age-old concept. But what happens when you apply the teachings to your health? The answer may surprise you.

Muscles of bodybuilders don't consist of water. Here's the explanation on where body strength comes from and why the best way to get strong, is to get big.

Meeting a celebrity is one thing. Working for one is another. Is it all that fun and glamorous working for someone famous?

pair your meal with the perfect wine.

Too much of a good thing is a bad thing, especially when it comes to refined carbohydrates. But bad enough to wreck your body and your health? Yes!

Waiting until you hear your stomach growl to eat may seem logical, but it's actually very unhealthy.

New Year - New Myth. Completely redefining yourself within a couple of days is a myth. Here are 3 tips that will help you stick through and reach your goals

A documentary examining the the state of the ongoing drug problem along the U.S.-Mexican border.