The Power of Less: I Removed Every Inessential Thing From My Website and Here’s What Happened
You may be surprised of how better can be something simpler than most people is doing. Here, an example of the power of less in my website.
I Watched an Artist Create Stained Glass and Learned an Important Lesson About Life
When you want to make a change in your life, take a lesson from stained glass artists.
Masters of Habit: Rituals, Lessons, and Quotes from Marcus Aurelius
Marcus Aurelius was Roman Emperor from 161 to 180 and was known as the last of the “Five Good Emperors.” Here, some lessons from him that still apply today
How to Eliminate Procrastination (The Surprising Strategy One Man Used)
A graduate student found himself constantly distracted by the endless supply of entertainment on the web but imagined a way to eliminate procrastination
Stop Wasting Time on the Details and Commit to the Fundamentals
The problem is that too many people waste time on the details before mastering the fundamentals. And I’d say the same in true outside of the gym as well.
Masters of Habit: The Deliberate Practice and Training of Jerry Rice
Many experts say he may be the best football player ever, regardless of position. But it wasn’t his success was not just talent, it was deliberate practice
How to be More Productive By Using the Eisenhower Box
Dwight Eisenhower lived one of the most productive lives using the Eisenhower Box. Here's what you can learn from his brilliant strategy.
How to Change Your Beliefs and Stick to Your Goals for Good
Most people start by focusing on performance and appearance-based goals but these are surface level changes. There's another way to stick to your goals.
The Power of Architecture: How the World Around You Shapes Your Thoughts and Actions
One may underestimate the value of the environment that surrounds us in order to live well and be more creative,
Don't Let Problems Drive Your Decisions, Let Your Values Do So
In the decision making process, temporary problems that cause immediate pain can make us let this pain drive our choices and actions instead of our values.
This Is Why Many People Succeed In Their Late 30s
There is a journey that is typical of many creative geniuses: Even people of considerable talent rarely produce incredible work before decades of practice.
How to Read More: The Simple System I’m Using to Read 30+ Books Per Year
There were some reasons I wasn’t reading as much as I'd like to and I developed a reasonable system that is helping me read more than 30 books per year.
The Photographer Nobody Knew: Lessons on Sharing Your Gifts With the World
The story of Vivian Maier is a wonderful reminder that we all carry some brilliance inside of us. Which talents are you keeping tucked away in boxes?
What We Measure, We Improve
Someone walks into the gym, warms up, does a little bit of this exercise, does a little bit of that exercise, but they're not taking any measurements.
Mozart as Medicine: The Health Benefits of Music
Can listening to or playing music have health benefits? This article explores the topic of music as medicine with real-life examples and research.