Jessica Thiefels has been writing for more than 10 years. She\'s spent the last five years in marketing, managing content, social media accounts and strategy. She is currently a professional blogger, personal trainer and owner of Honest Body Fitness, and provides content and social media strategy consulting. She’s written for many publications, including PBS, Reader\\\'s Digest, Glassdoor, StartupNation, ReserveAmerica, and My Fitness Pal.