Author

Matt OKeefe

Matt is a marketer and writer who shares about lifestyle and productivity tips on Lifehack.

Matt O'Keefe is a lifehacktivist and avid writer of stuff. That stuff includes posts for Lifehack, journalism for The Beat and blog content for businesses. Visit his portfolio and personal blog to learn more.

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5 Mental Health Hacks

If you're suffering from an illness like depression or anxiety, check out these mental health hacks that could make things a whole lot better for you.