7 Best Motivational Apps to Stay Mentally Strong
If you need more focus, drive, and calm to get your day going, check out these 7 motivational apps designed to give you the boost.
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How to Hack the Reward System in Your Brain And Stay Motivated
One of the most important things we need to achieve our goals in life is motivation. Here's how to hack the reward system in your brain and stay motivated.
How To Feel Happier (10 Scienece-Backed Ways)
In these uncertain times you may be wondering how to feel happier. Here are 10 science-backed ways to do just that and it may be simpler than you orig
How To Bounce Back From a Failure At Work
Facing failure at work isn't fun, but you can overcome the negative feelings that come with failing and learn from them instead.
How To Stand Up For Yourself When You Need To
Standing up for yourself starts with these 3 simple sure-fire steps to finding your voice and taking back your power. Here's how to stand up for yourself.
6 Real Reasons Why You're Feeling Alone in a Relationship
Feeling alone in a relationship can happen, but knowing the reasons behind this can help you feel loved and fulfilled with your partner.
What to Do If You Don't Want to Do Anything
If you're saying "I don't want to do anything at all..." discover 5 unique ways to motivate yourself even when you don't want to do anything at all.
5 Ways To Let Go of Anger And Restore Calmness in Mind
5 Practical Strategies that will help you let go of anger so that you can have a calm mind and live a more peaceful and balanced life.
The Most Effective Strategy To Resolve Conflict At Work
An effective leader is someone who can help resolve conflict and foster teamwork in the workplace. Here's a 3-step strategy to resolve conflict at work.
How To Be An Assertive Person Without Being Too Pushy
Assertive people are confident, curious and respectful in their communication. If you want to become an assertive person without being pushy, here's how.
21 Simple Pleasures to Enlighten a Gloomy Day
Here're 21 Simple Pleasures to Enlighten a Gloomy Day: A multitude of methods to wrap a silver lining around any gloomy day.
8 Ways To Make Your Long-Distance Marriage Work
Every kind of marriage faces specific challenges unique to their situation, and long-distance marriages are no exception.
8 Traits of the Most Resilient Person
Do you want to be a resilient person? If you are willing to add these traits to your life, you will be. Here are 8 traits of the most resilient person.
How to Cure Boredom: 20 Things to Reignite Your Life
The secret to learning how to cure boredom and using it as a tool for positivity is to bust the myth that it has any power. It is only a limiting belief.
4 Most Critical Motivation Theories to Boost Your Productivity
Motivation theories provide insight into how we can find that motivation in our daily lives. Here are 4 motivation theories to boost your productivity.