You don't get a gold star for working more hours than everyone else in your office. The amount of time you spend at work says nothing about the quality of your work, so why not maximize productivity? You will get more done in less hours, saving time for the important things that really make you happy!
Option A: Eliminate the biggest source of stress.
If you would stop thinking about how much you don't want to do the thing AND JUST DO THE THING ALREADY, you'll be a lot less stressed. Due to this reality, let's just isolate the thing that stresses you out the most and get it over with ASAP. No excuses. No complaining. Get it done!
Option B: Start with the most important task.
If one thing HAS to get done today, what is it? Do that. You'll feel happy and accomplished, giving you energy to get through the rest of the day.
Option C: Feed your brain with words.
Not everyone can wake up and start working right away. Sound like you? Grab a book and read a few chapters with a cup of coffee or hot tea (bonus points if you do it outside with the sun rising and birds singing). Your brain will be ready to go after it gets a healthy dose of inspiration.
1. Focus on the Most Important Things.
You cannot do every single thing, every single day. Write down the three most important things that must get done and focus on that. If you knock those tasks out with plenty of time to spare, then you can add the next three important things. Before you begin any task, ask yourself, "Am I doing this for a good reason or am I just passing time?" Answer honestly and adjust as necessary.2. Wake Up Early.
We all have the same number of hours per day, but we all don't make the most out of those available hours. There are a few strategies you can use to start your day right. Choose the one that sounds most beneficial to you:Option A: Eliminate the biggest source of stress.
If you would stop thinking about how much you don't want to do the thing AND JUST DO THE THING ALREADY, you'll be a lot less stressed. Due to this reality, let's just isolate the thing that stresses you out the most and get it over with ASAP. No excuses. No complaining. Get it done!
Option B: Start with the most important task.
If one thing HAS to get done today, what is it? Do that. You'll feel happy and accomplished, giving you energy to get through the rest of the day.
Option C: Feed your brain with words.
Not everyone can wake up and start working right away. Sound like you? Grab a book and read a few chapters with a cup of coffee or hot tea (bonus points if you do it outside with the sun rising and birds singing). Your brain will be ready to go after it gets a healthy dose of inspiration.