The Lifehack Show: Mindfulness and the Authentic Self with Ora Nadrich

Thought leader and mindfulness expert Ora Nadrich explains why mindfulness is a key component to living true to your authentic self.

Author Leon Ho
Category Lifehack Show
Photo credit: Martin Dawson
In this episode, we interview Ora Nadrich, a renowned author, Thought Coach and Mindfulness Meditation teacher who taps into her own experiences to help others better understand theirs. She'll talk about her new book Live True: A Mindfulness Guide to Authenticity and the importance of living an authentic life.
Ora Nadrich
 Mindfulness and the Authentic Self with Ora Nadrich
Also available on iTunes and YouTube