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12-Step Program to Get Through a Breakup

Love is a lot like an addiction in this lighthearted video about getting over bad breakups.

Author Jane Scearce
Category Communication
Photo credit: Screenshot/SoulPancake
Breakups don't always suck, but when they do, they really suck. And that's not just your emotions talking -- scientific research and brain-mapping have shown that breakups affect the same part of the brain as withdrawal from addictive drugs. That's right, love is basically a drug. So how do we get through this brain-altering time in our lives? YouTube channel SoulPancake took a chapter out of the typical withdrawal treatment and came up with a list of "steps" to help you get through your breakup and channel your anger or sadness into a road to heartache recovery. With a healthy dose of humor added in, you'll be on your way to truly getting over the past.

https://www.youtube.com/watch?v=trWgx7YoZyk&list=PLrEnWoR732-DZV1Jc8bUpVTF_HTPbywpE&index=36

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