The Lifehack Show: On Friendship and Belonging with Dr. Kyler Shumway

In this episode of the Lifehack Show, Dr. Kyler Shumway talks about his book The Friendship Formula and gives advice on how to foster friendship and belonging in life.

Author Leon Ho
Category Lifehack Show
Photo credit: Matheus Ferrero
In this episode, we talk with Dr. Kyler Shumway, Doctor of Clinical Psychology and author of The Friendship Formula: How to Say Goodbye to Loneliness and Discover Deeper Connection. In his earlier years, Dr. Shumway was a target of bullying; he also found himself plagued with social anxiety, which he still battles today, yet also uses as an empowering guide to help others overcome social anxiety and form solid, lasting friendships within their own lives.

Dr. Shumway is an advocate for friendship and believes that: "... together, we can bring an end to the bullying problem by breaking the chain of suffering, daring to be different, and creating a world where everyone belongs."

 
Dr. Kyler Shumway
 

On Friendship and Belonging with Dr. Kyler Shumway

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